Fatigue

We are mentally overburdened by digital distractions such as cellphones, computers, and so on. All of these can contribute to chronic fatigue syndrome. Hijama is an excellent therapy for this problem.

Time required: 45 - 60 mins

Hijama instructions

The right Hijama pre and post care is important to get the maximum benefits from Hijama.

Prepare for Hijama

  • Hydrate
  • Eat an hour or so before your appointment.
  • Don’t shave the area within four hours of your appointment.
  • Recover from sunburn.
  • Don’t rub your skin aggressively.

Avoid after Hijama

  1. Caffeine, alcohol, sugary foods and drinks, dairy, and processed meats. These foods slow down your body’s ability to process the treatment.
  2. Hot showers, saunas, hot tubs and strong air conditioning.
  3. Intense exercise.
  4. Cold and windy conditions.